Ginger Consumption Can Reduce Symptoms Nausea And Vomiting In Pregnancy

A pregnant woman whose age is under 6 months, usually found symptoms of nausea and vomiting in the morning or commonly called morning sickness. However, to reduce these symptoms, may consume food or beverages containing ginger.


To reduce nausea, a study found that ginger can be effective to reduce them. Due to all this ginger has a long history as an upset stomach. Can know if there is ginger in the active compound 6-gingerol that may help relax the muscle gastrointestinal.

Other studies have shown that the pill ginger or fresh ginger can relieve the symptoms of seasickness or other forms of nausea. Ginger is effective in pregnant women who have a severe form of morning sickness or commonly referred to as hyperemesis gravidarum.

Ginger can be consumed by pregnant women to reduce morning sicknessnya conditions can be in various forms such as ginger tea, ginger drinks, sweets or biscuits. However, if after taking ginger, pregnant women experience side effects such as headaches, heartburn, or diarrhea, then stop immediately and consult a doctor immediately. Until now there has been the discovery of drugs that is really powerful to overcome the symptoms of morning sickness.